Hallo! I made it to Florida. Not too shab.
Vente. I do need to give a shout out to national Donut Day. but considering that I celebrated hard on Monday (marathon victory lap) I had some of these fried apples from cracker Barrel. Stolen. (Well, we paid for the meal, but I stole this from Ben.)
MY most current VIDEOS
Learning from a bad Run
Bad runs happen – here’s how I moved past it and learned from my next run. idea to help you become a better runner by being a neutral observer of your workouts.
Flere videoer
0 seconds of 3 minutes, 48 seconds
Neste
Unorthodox book and Netflix review
07:28
Bo
00:00
08:21
03:48
This morning I woke up hungry and started the day with come cereal and iced coffee.
Then, I set off on a run. I ‘slept in’ and didn’t get out the door until 7am – big mistake. I need to try and beat the heat a little bit more. It’s about 88 degrees, feels like 94. I don’t think that’s too bad, but the humidity – I am NOT used to that in ol’ California.
Thank you water fountain.
I ended up doing 8 miles. By the end I was a sloptopimus.
Then, I stumbled to 7-11 and the person looked the other way as I made a enormous iced coffee in a big gulp cup.
Frokost!
And now it’s time to hit the beach. See ya in a bit!!
And in previous “it’s too hot to run posts…”
Tips for Running in hot Weather
Running in the Heat
Question: would you rather run in hot or cold?
Send meg arbeidsboken
Lagre
Deling er omsorgsfull!
Dele
kvitring
Pin
Dele
Post
Dele
keep opting for these:
10 beste bilder fra Boston Marathon Weekend Day 1
10 beste bilder fra Boston Marathon Weekend Day 1
Boston Marathon Weekend Recap. Moro fra Boston Marathon Expo, mat, målstrek, løp og hotell. Baa 5k løp og møtes
Pakking for løpet Disney White Wine & Dine Half Marathon Race Weekend
Pakking for løpet Disney White Wine & Dine Half Marathon Race Weekend
packing for the Run Disney white wine and Dine half Marathon Race Weekend. What I’m packing to run the 13.1 mile race
Kjører på Marco Island Florida 2021
Kjører på Marco Island Florida 2021
Hvor du skal løpe på Marco Island Florida. Kjører ideer for reiser og sommerstrandturer. Florida Run Blog og
Run challenge Poll and Valentine’s Day Donuts
Run challenge Poll and Valentine’s Day Donuts
Hallo!! getting ready to do another Run challenge and wanted to ask YOU to chime in… ➡️ 1. how lots of days a week do you r
haug på Miles Run Challenge Day 15 – Medalje mandag
haug på Miles Run Challenge Day 15 – Medalje mandag
Toppløpende ideer for Instagram #MedalMonday Hva er medalje mandag? Hvordan legge ut et medalje mandagsfoto etter et halvt maraton
Hvis JLO og Shakira kjørte kompiser …
Hvis JLO og Shakira kjørte kompiser …
Hallo!! Hvordan går det? Did you enjoy the JLo & Shakira concert? Supposedly there was a big football game ideal after it
⚡ av Shareaholic
.